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Active April 2021

Keeping active is a great way to boost our mental wellbeing. So this month, Action for Happiness are encouraging everyone to get moving and get outdoors as much as possible.

Whatever your circumstances, you can find your own simple ways to be more active.

There is a new-look Active April calendar full of ideas to help you breathe, stretch, move and enjoy simple actions to help you feel better!

You can download the calendar by clicking the blue download button below.

Action for Happiness calendar: Active April 2021

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Download Action for Happiness calendar: Active April 2021

The NHS has recently launched the 'Help Us, Help You' campaign. The campaign encourages people to contact their GP if they are worried about a symptom that could be cancer. Find out more: NHS.uk/cancersymptoms ...

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