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Event Series Event Series: Green Light Trust Air

Green Light Trust Air

24th November 2020 @ 10:00 am - 3:00 pm


The course is suitable for participants with mental health difficulties, those in recovery from alcohol and substance misuse, the long term unemployed and for those participant who may have difficulties with mobility, agoraphobia or who are currently self-isolating due to COVID. The course is designed to;

  • Reduce isolation and anxiety 
  • Improve mental and physical wellbeing 
  • Increase confidence and self-esteem
  • Give a sense of structure and belonging
  • Improve social and communication skills
  • Engage people with the natural environment
  • Instill renewed purpose
  • Teach new life skills and practical skills including woodland management, green woodwork and bushcraft skills
  • Signpost participants to employment, volunteer and training opportunities if appropriate

 

Participants will have the opportunity to get involved in a number of group interactive activities including sharing nature videos and online craft activities. Participants will also be able to benefit from one to one phone conversations with a member of Green Light Trust staff to discuss any confidence issues they may be having with their wellbeing.


Green Light Trust can provide a free mobile phone and data for those participants who haven’t got online access. You can book onto courses using this link https://www.greenlighttrust.org/Event/green-light-trust-air-wm-rcc1120

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