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How can we be happier in 2021?

How can we be happier in 2021? Things have been really tough over the last year and we’re still in difficult and uncertain times. This January, Action for Happiness are encouraging everyone to focus on small daily actions to create more happiness for ourselves and others.

We can’t change the situation, but we can choose to show kindness and respond positively whenever possible.

Their Happier January calendar is full of ideas to help you get the new year off to a positive start.

Let’s strengthen ourselves and our communities to help “Build Back Happier” in 2021. Please share the calendar with others.

You can view/download the calendar by clicking here: https://www.actionforhappiness.org/january

The NHS has recently launched the 'Help Us, Help You' campaign. The campaign encourages people to contact their GP if they are worried about a symptom that could be cancer. Find out more: NHS.uk/cancersymptoms ...

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