This workshop will help you to reflect on the journey we have all been on over the last year. It will allow you to acknowledge how the situation may have affected you whilst helping you to apply simple but really helpful techniques to support you and your Wellbeing as we move into a new Lockdown and the Winter months.
This is a live online presentation, where you log in on your computer, phone or tablet. A clinician will present the workshop via webcam.
You will not be seen by other attendees and you can ask questions to the facilitator in real time via a chat function that is private and not visible to the rest of the group.
You will need to book in at least 24 hours before a webinar is due to start.
Alternatively you can click this link: https://bit.ly/2TZfp61