Chair-based exercise class for adults with disabilities
Come and take part in this seated exercise class, led by a specially trained instructor. Gentle exercise with music in a fun and relaxed environment. Suitable for people with all types of disabilities. Classes are FREE* to attend!
Advance booking is recommended by calling 01449 674980, alternatively just turn up on the day. Groups are welcome and carers also attend for FREE.
Every Monday 1:30pm – 2:30pm, starting on 2nd October
Chair Exercises
pdf, 1,020 KB
Table Tennis sessions for adults with disabilities
Take part in these table tennis sessions, led by a specially trained member of staff. Enjoy playing table tennis in a fun and social environment. Suitable for adults with all types of disabilities. Classes are FREE* to attend!
Advance booking is recommended by calling 01449 674980, alternatively just turn up on the day. Groups are welcome and carers also attend for FREE.
Every Friday 10:45-11:45am, starting on Friday 6th October
Table Tennis sessions for adults with disabilities
pdf, 1 MB
