What is Suffolk how are you?
Suffolk how are you? is run by Public Health Suffolk . We are working with Public Health England to promote One You which provides tips, tools and advice to help you make small changes that fit your life, so you feel better and healthier, every day.
We are working with organisations across Suffolk to let you know about eating well, moving more and sleeping well to improve your wellbeing.
We can also point you in the right direction for support and advice to maintain a healthy weight, stopping smoking, advice on drinking alcohol, get help to get active and emotional wellbeing.
You can take the How Are You? Health Quiz.
If you sign up for One You Updates you can enter a prize draw to win 1 year’s subscription to Spotify. Prize draw ends 10/03/2020.
Go to www.suffolkhowareyou.co.uk for more details.
Funded by the Ipswich and East Clinical Commissioning Group (CCG).