Suffolk Learning Disability Partnership self-care calendar: day 16

Posted on 20th November 2020

Day 16: Introducing the calm collection

Recovery Music: songs to bring you back to earth. Listen here:

https://www.bbc.co.uk/sounds/play/m000pjbb?xtor=ES-211-[38192_PANUK_DIV_46_SND_MusicMixesCalmCollection_RET_DEF]-20201120-[bbcradio6music_bbcsoundsmorningaftermusicmix_musicclassicpop]

Stress busting: This is your number one location for relaxation. Listen here:

https://www.bbc.co.uk/sounds/brand/p06mtsqy?xtor=ES-211-[38192_PANUK_DIV_46_SND_MusicMixesCalmCollection_RET_DEF]-20201120-[bbcsounds_bbcsoundsmindfulmixbrandpage_musicclassical]

A serene backdrop: Musical delights to help you focus. Listen here:

https://www.bbc.co.uk/sounds/brand/p06mtrbk?xtor=ES-211-[38192_PANUK_DIV_46_SND_MusicMixesCalmCollection_RET_DEF]-20201120-[bbcsounds_bbcsoundsclassicalfocusbrand_musicclassical]