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Suffolk Learning Disability Partnership self-care calendar: day 27

Day 27: Do Good December – a calendar from Action For Happiness

2020 has been a difficult year in so many ways. We have suffered with uncertainty, anxiety, isolation and challenges with our financial situation, health or relationships. One thing that can hold us together and help us get through is kindness. Although we can’t change our situation, we can choose to respond to others (and ourselves) with kindness. And when we’re kind, everything goes better. We help others, we help ourselves and we encourage others to be kinder too.”

You can download a PDF of the calendar by clicking the blue button below.

kindness calendar december_2020

Do Good December – a calendar from Action For Happiness

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The NHS has recently launched the 'Help Us, Help You' campaign. The campaign encourages people to contact their GP if they are worried about a symptom that could be cancer. Find out more: NHS.uk/cancersymptoms ...

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