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Suffolk Learning Disability Partnership self-care calendar: day 1

Self care calendar: day 1 What is self-care? Self-care refers to the activities and practices that we deliberately choose to engage in on a regular basis to maintain and enhance our health and wellbeing.- Self-care helps to prevent stress and … Read Article about Suffolk Learning Disability Partnership self-care calendar: day 1

The NHS has recently launched the 'Help Us, Help You' campaign. The campaign encourages people to contact their GP if they are worried about a symptom that could be cancer. Find out more: NHS.uk/cancersymptoms ...

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