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Tagged with: coping mechanisms


The NHS Diabetes Prevention Programme

“It’s estimated around 5 million people across England are at risk of developing type 2 diabetes.” We know 3 in 5 cases of type 2 diabetes can be prevented, and this can be achieved by making lifestyle changes with the support of your Local NHS Diabetes Prevention Programme. The NHS Diabetes Prevention Programme is open to those with pre-diabetes to help reduce their chances of developing Type 2 diabetes. The programme consists of a mixture of 1-to-1 and group sessions…


Suffolk Learning Disability Partnership self-care calendar: day 4

Day 4: a mental health guide to coping with lockdown during winter Today, we are sharing a great resource from Believe Perform with some really helpful tips to coping with lockdown during the winter months. You can view or download the infographic by clicking the download button below.

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