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laptop, phone and tablet showing social media websites and a lady on a Zoom call.

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Participants invited to take part in a research project

Do you use the internet? The Tizard Centre based at the University of Kent are doing research about internet use for adults with intellectual disabilities. They want to know about the good and bad parts of using the internet. Can I take part in the research? You can take part if: • You are an adult with an intellectual disability.• You use the internet.• You live in England. What will I be asked to do? You will be asked to…

A large oak tree in Christchurch park in Ipswich

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Environmental Pop-Up Events

Ipswich Borough Council will be holding four pop-up events promoting all things environmentally friendly this Easter. Including: Free wildflower seeds Tackling climate change Making homes for insects Green travel Litter picking games Fun activities When and where? MAPLE PARKTue 12th April11am – 1pm IPSWICH WATERFRONTThu 14th April1 – 3pm ALEXANDRA PARKTue 19th April11am – 1pm ST AUGUSTINES RECREATION GROUNDThu 21st April1 – 3pm For more information please e-mail: Health&wellbeing@ipswich.gov.uk

laptop, phone and tablet showing social media websites and a lady on a Zoom call.

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Safer Online Lives research project

The Safer Lives Online project from The Tizard Centre is looking for people with learning disabilities to take their survey. There is a £10 Love2Shop voucher available for those taking part. About the project The internet and social media have become a big part of many people’s lives. But we don’t know much about how people with intellectual disabilities use the internet and social media. We want to hear from adults with intellectual disabilities in the UK, and the people…

posters of the upcoming out loud music sessions

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Out Loud Music: 2022 course information

A message from Out Loud Music CIC: For adults 19+ with additional needs and/or mental health issues living in Suffolk we offer free courses. Please see the link here for the 2022 dates. iSound The iSound learners get to explore creative media to produce professional podcasts, music beds, jingles & smart phone videos. Communication skills and confidence grow as interviewing, presentation and media techniques are developed in a range of activities. The podcasts produced can be shared online for the public. Please find attached…

posters of the upcoming out loud music sessions

News

Out Loud Music: 2022 course information update

A message from Out Loud Music CIC: For adults 19+ with additional needs and/or mental health issues living in Suffolk we offer free courses. Please see the link here for the 2022 dates. iSound The iSound learners get to explore creative media to produce professional podcasts, music beds, jingles & smart phone videos. Communication skills and confidence grow as interviewing, presentation and media techniques are developed in a range of activities. The podcasts produced can be shared online for the public. Please find attached…

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iSounds: music and podcast production at South Street Studios

iSounds: music and podcast production at South Street Studios in Ipswich. iSounds is a 10 week course starting Tuesday 18th January 2022 and finishing Tuesday 29th March 2022. You can sign up for the morning session 10am-12.30pm or the afternoon session 1.30pm-4pm. The course will cover beat making, songwriting, the basics of radio production and radio presenting. Listen to iSounds radio show examples by clicking this link: https://www.outloudmusic.org/ilearn For more information and to register please click this link: https://www.outloudmusic.org/ilearn “If…

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Suffolk Autism Social Club

About the Club This is a social club for adults on the autism spectrum run by Leading Lives. Come and meet like-minded people in an informal setting. You are welcome to bring along a friend or family member. There will be a monthly programme of activities/speakers. Please go online at www.leadinglives.org.uk or call 01473 602931 for more details. This club is in partnership with Your Wellbeing in Mind and Norfolk and Suffolk NHS Foundation Trust. Details When: First Friday of each month. Time: 6:00pm…

details of the kind of things you can do at the i matter too activity groups

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I Matter Too

Sharing information about the ‘I Matter Too’ Project from BSEVC: “Starting September, we are running fortnightly sessions for carers to enjoy and connect with other carers. The free 2-hour sessions are an opportunity for carers to come together, have fun and socialise in a relaxed and friendly environment. “ Booking is essential and there are limited spaces so please call 01449 707070 or e-mail info@bsevc.co.uk for more information or to book a place.

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Suffolk Learning Disability Partnership self-care calendar: day 15

Day 15: Start to learn a new language on your phone Learning with Duolingo is fun and addictive. Earn points for correct answers, race against the clock, and level up. Exercises are tailored to help you learn and review vocabulary effectively. https://www.duolingo.com/

CONTEMPORARY DANCE CLASS | LIVE ON ZOOM (18+ YEARS)

Open to all abilities this class is perfect if you’ve not danced before and want to try something new, or if you’re a regular and want to continue to improve your technique. Just like our regular classes in the Dancehouse, there are a limited number of spaces for the live sessions, so make sure to book as soon as possible! You’ll receive the Zoom link to join the class 1 hour before via email, and you’ll be able to join…

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DANCEEAST: ONLINE CLASSES

“Some of our most popular classes will now be available as live classes via Zoom. These will be free, but you must book your space via the website. Just like our regular classes in the Jerwood Dancehouse, there are a limited number of spaces for the live sessions, so make sure to book as soon as possible.” “We’ll also be hosting live guest workshops – these will become available to book on this page, so be sure to keep a…

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Suffolk Family Carers fun day

Suffolk Family Carers are arranging a Family Carers Fun Day on the 12th of June 2019 which is open to all. Please see the poster for full details. Where? – Suffolk Family Carers, Unit 9, Hill View Business Park, Claydon, Suffolk IP6 0AJ When? –  10am – 2pm on the 12th of June 2019 What is available on the day? Free buffet lunch & refreshments Free information (local services & support organisations) Massage Therapy Smoothie Bike RSVP by 31st May…

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