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mental health

Out Loud Music: Free Online 10 week course in Music Making and Podcast Production

ISounds OnlineMusic making and podcast production! Easy to learn! Lots of Fun! Meet new people! Have a Chat! Invite Guests! Learn how to produce a new radio podcast and radio podcast music with Out Loud Music! A free 10 week course … Read Article about Out Loud Music: Free Online 10 week course in Music Making and Podcast Production

Disability Advice North East Suffolk coffee morning

Disability Advice North East Suffolk are running a coffee morning in Southwold on the 1st September for anyone with a disability or long term health condition, or those who care for someone who does. Do you have a long-term health condition or … Read Article about Disability Advice North East Suffolk coffee morning

GP Surgeries healthcare team

Going to the GP is not just about seeing a doctor or nurse. Find out more about the new staff available at your GP Surgery. These new staff help to mean that there is more staff with specialist skills, knowledge, and experience when you visit … Read Article about GP Surgeries healthcare team

Phoenix Project Exhibition at Ipswich Library

The exhibition will be a showcase of work by mental health charity The Phoenix Project created by members of the group over lockdown, exploring a sense of place and presence and how creativity can improve well-being. Open from Saturday 14th … Read Article about Phoenix Project Exhibition at Ipswich Library

Work Well Suffolk drop-in sessions

Do you need support with education, training employment, self-employment and wellbeing? Work Well Suffolk can help. Work Well Suffolk are running drop-in sessions at Chantry Library in Ipswich. The sessions will be hosted by Wendy Frost. The … Read Article about Work Well Suffolk drop-in sessions

Jump Back Up July

This month's calendar from Action for Happiness is all about resilience and understanding how we can build skills that will help us to bounce back.   "We can't always predict or control what life throws at us, but we can build a range of skills … Read Article about Jump Back Up July

Norfolk and Suffolk NHS Foundation Trust: Waveney Adult Community Learning Disability Team

You may not know but nestled in Lowestoft is the Norfolk and Suffolk NHS Foundation Trust (NSFT) Waveney Adult Community Learning Disability Team. The dedicated team offer services to adults over the age of 25 with a learning disability. They … Read Article about Norfolk and Suffolk NHS Foundation Trust: Waveney Adult Community Learning Disability Team

Free workshops for parents and carers to support the emotional wellbeing of young people

Free online workshops are being held in April and May to help parents and carers support the mental health of the children they care for.  The workshops, provided by NSFT's psychology in schools team have helped over 1800 people since the first … Read Article about Free workshops for parents and carers to support the emotional wellbeing of young people

NHS Complaint Standards: Summary of expectations

The NHS Complaint Standards set out how organisations providing NHS services should approach complaint handling. They apply to NHS organisations in England and independent healthcare providers who deliver NHS-funded care. The Standards are … Read Article about NHS Complaint Standards: Summary of expectations

Mindful March

A new wellbeing calendar from Action for Happiness: "Let's take the time to pause, breathe and really take in what's all around us."  "This month we're encouraging you to take some time to look within. Learning to be more mindful and aware … Read Article about Mindful March

Suffolk User Forum newsletter – Connect

Suffolk User Forum have published their latest newsletter. "Find out what we’ve been up to over the past year and how things have been working differently for us throughout the pandemic. We also feature the latest news and events from changes to … Read Article about Suffolk User Forum newsletter – Connect

Norfolk and Suffolk NHS Foundation Trust engagement sessions

Norfolk and Suffolk NHS Foundation Trust (NSFT) needs your feedback! Hosted by NSFT Governors, NSFT will be holding 6 online events to help us focus on what’s important to the people who use our mental health services and their carers. Attendees … Read Article about Norfolk and Suffolk NHS Foundation Trust engagement sessions

Mindfulness Made Easy – an online event from Action for Happiness

Join Action for Happiness for a special event with Shamash Alidina to learn how we can make mindfulness a natural part of our lives. About this Event Want to feel calmer and find ways to bring mindfulness into your daily life? Messages … Read Article about Mindfulness Made Easy – an online event from Action for Happiness