? Ask a question Ask a question

mind

Inside The Autistic Mind

Inside The Autistic Mind: a new BBC series with Chris Packham BBC Studios is making a new series with Chris Packham about the lived experience of autism for BBC Two. If you're autistic and would like to take part, please tell a little bit about … Read Article about Inside The Autistic Mind

Suffolk Mind: supporting you through the festive period

Supporting you through the festive period. A blog posted on the Suffolk Mind website. For some, Christmas may be filled with much excitement, but for others, Christmas can be a stressful time, prompting them to seek help with stress, anxiety, … Read Article about Suffolk Mind: supporting you through the festive period

Suffolk Autism Social Club

About the Club This is a social club for adults on the autism spectrum run by Leading Lives. Come and meet like-minded people in an informal setting. You are welcome to bring along a friend or family member. There will be a monthly … Read Article about Suffolk Autism Social Club

Active April 2021

Keeping active is a great way to boost our mental wellbeing. So this month, Action for Happiness are encouraging everyone to get moving and get outdoors as much as possible. Whatever your circumstances, you can find your own simple ways to be … Read Article about Active April 2021

Supporting recovery after COVID-19

NHS England have a website with lots of information for recovering from COVID-19, including: Managing the effects: Effects on the bodyEffects on the mindCOVID's links with other conditions Wellbeing: Eating wellSleeping wellGetting … Read Article about Supporting recovery after COVID-19

Suffolk Learning Disability Partnership self-care calendar: day 19

Day 19: Introducing the Tapping Solution What is Tapping? Tapping is also known as EFT (Emotional Freedom Technique). It is a powerful holistic healing technique that resolves a range of issues. The basic Tapping technique requires you to … Read Article about Suffolk Learning Disability Partnership self-care calendar: day 19