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Mindful March

A new wellbeing calendar from Action for Happiness: "Let's take the time to pause, breathe and really take in what's all around us."  "This month we're encouraging you to take some time to look within. Learning to be more mindful and aware … Read Article about Mindful March

The NHS has recently launched the 'Help Us, Help You' campaign. The campaign encourages people to contact their GP if they are worried about a symptom that could be cancer. Find out more: NHS.uk/cancersymptoms ...

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