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Suffolk Learning Disability Partnership self-care calendar: day 9

Day 9: Enjoy music today. Play, sing, dance or listen. How does music improve your mental health? It has been generally accepted that both listening to and creating music can have various positive effects on mood and mental health. Music in … Read Article about Suffolk Learning Disability Partnership self-care calendar: day 9

The NHS has recently launched the 'Help Us, Help You' campaign. The campaign encourages people to contact their GP if they are worried about a symptom that could be cancer. Find out more: NHS.uk/cancersymptoms ...

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