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Health and Wellbeing event: Hadleigh and the surrounding areas

Abbeycroft Leisure are working with the Babergh District Council, Ipswich & East Suffolk CCG and social prescribers in the Hadleigh area to offer a FREE health and wellbeing event. When is the event? Thursday 25th November at Hadleigh … Read Article about Health and Wellbeing event: Hadleigh and the surrounding areas

Active April 2021

Keeping active is a great way to boost our mental wellbeing. So this month, Action for Happiness are encouraging everyone to get moving and get outdoors as much as possible. Whatever your circumstances, you can find your own simple ways to be … Read Article about Active April 2021

Suffolk Learning Disability Partnership self-care calendar: day 7

Day 7: Running Running is one of the easiest keep-fit hobbies to get into. All you need to get started is a pair of running shoes and somewhere to run. Along with bringing a host of health benefits, running can give you some time out from … Read Article about Suffolk Learning Disability Partnership self-care calendar: day 7

The NHS has recently launched the 'Help Us, Help You' campaign. The campaign encourages people to contact their GP if they are worried about a symptom that could be cancer. Find out more: NHS.uk/cancersymptoms ...

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