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Fitness Studio exercise videos

The NHS website now includes some exercise videos, made by fitness experts, InstructorLive. Take your pick from 24 instructor-led videos across our aerobics exercise, strength and resistance, and pilates and yoga categories. The workouts range … Read Article about Fitness Studio exercise videos

The NHS has recently launched the 'Help Us, Help You' campaign. The campaign encourages people to contact their GP if they are worried about a symptom that could be cancer. Find out more: NHS.uk/cancersymptoms ...

Wonderful work from artists supported by @suffolk_artlink ...

You can now download some pictures that help describe ypur reasoning for not wearing a face covering when out and about. Link in bio. ...