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Social care activity pack

Get Yourself Active is a programme funded by Sport England, led by Disability Rights UK working with social care, health and sport sectors to support disabled people to get active. View or download the activity pack which includes information and resources to support Disabled people to be active. Download button not displaying? Click here to view on the Get Yourself Active website: https://getyourselfactive.org/wp-content/uploads/2022/03/GYA-Social-Care-Activity-Pack-Full.pdf More information about Get Yourself Active Get Yourself Active is a programme run by the leading national user-led pan-disability charity Disability Rights…

people exercising in groups

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Health and Wellbeing event: Hadleigh and the surrounding areas

Abbeycroft Leisure are working with the Babergh District Council, Ipswich & East Suffolk CCG and social prescribers in the Hadleigh area to offer a FREE health and wellbeing event. When is the event? Thursday 25th November at Hadleigh Pool and Leisure, 1-5pm What is the event about? This event is for residents of Hadleigh and surrounding areas, aged 50 and over who would like to know more about small changes in lifestyle that can make a big difference to health. The afternoon…

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Active April 2021

Keeping active is a great way to boost our mental wellbeing. So this month, Action for Happiness are encouraging everyone to get moving and get outdoors as much as possible. Whatever your circumstances, you can find your own simple ways to be more active. There is a new-look Active April calendar full of ideas to help you breathe, stretch, move and enjoy simple actions to help you feel better! You can download the calendar by clicking the blue download button…

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