The exhibition will be a showcase of work by mental health charity The Phoenix Project created by members of the group over lockdown, exploring a sense of place and presence and how creativity can improve well-being. Open from Saturday 14th … Read Article about Phoenix Project Exhibition at Ipswich Library
wellbeing
Work Well Suffolk drop-in sessions
Do you need support with education, training employment, self-employment and wellbeing? Work Well Suffolk can help. Work Well Suffolk are running drop-in sessions at Chantry Library in Ipswich. The sessions will be hosted by Wendy Frost. The … Read Article about Work Well Suffolk drop-in sessions
Jump Back Up July
This month's calendar from Action for Happiness is all about resilience and understanding how we can build skills that will help us to bounce back. "We can't always predict or control what life throws at us, but we can build a range of skills … Read Article about Jump Back Up July
Norfolk and Suffolk NHS Foundation Trust: Waveney Adult Community Learning Disability Team
You may not know but nestled in Lowestoft is the Norfolk and Suffolk NHS Foundation Trust (NSFT) Waveney Adult Community Learning Disability Team. The dedicated team offer services to adults over the age of 25 with a learning disability. They … Read Article about Norfolk and Suffolk NHS Foundation Trust: Waveney Adult Community Learning Disability Team
CONNECT: Suffolk Wildlife Trust
Regular group for adults with learning disabilities to connect to nature and with one another About the event: This event is designed for adults to attend alongside a carer to be able to connect with nature through a variety of nature based … Read Article about CONNECT: Suffolk Wildlife Trust
Health and Care videos
Health and care videos is a useful website full of helpful and accessible videos. "Our aim is to help people to manage their health and wellbeing, alongside the care provided by healthcare professionals." "Our videos have been written by … Read Article about Health and Care videos
Natural Wellbeing – with Satish Kumar
Join Action for Happiness for a special event with activist and author Satish Kumar to discover how living more simply can boost our wellbeing. About this event How can living more simply help us take care of ourselves, our planet and each … Read Article about Natural Wellbeing – with Satish Kumar
Periods to Menopause: a meeting with Ace Anglia & Public Health Suffolk
Periods to Menopause. This meeting is a chance to learn, talk and raise awareness of everything from Periods to Menopause. This meeting is being facilitated by Ace Anglia with support from Public Health Suffolk. Please note this is a women only … Read Article about Periods to Menopause: a meeting with Ace Anglia & Public Health Suffolk
Fairer Access to Health and Leisure Activities
Join Ace Anglia to discuss the accessibility of your local gyms and leisure facilities! When? Friday 11th June. What time? 10:30 - 12:30 How to I join? Please e-mail chewy@aceanglia.com or message 07920 427826. You will then … Read Article about Fairer Access to Health and Leisure Activities
Happy Brain Habits
An online event from Action for Happiness: Can a better understanding of our brain chemicals help us be happier? We often hear about mood-boosting chemicals - like dopamine, oxytocin, serotonin and endorphins. But if we want to learn how to … Read Article about Happy Brain Habits
Most Active County Outreach Programme
A message from Most Active County: Most Active County (MAC) is a unique partnership of local authorities, public sector bodies, the voluntary sector and private companies in Suffolk which has been established to begin to turn the tide of … Read Article about Most Active County Outreach Programme
Active April 2021
Keeping active is a great way to boost our mental wellbeing. So this month, Action for Happiness are encouraging everyone to get moving and get outdoors as much as possible. Whatever your circumstances, you can find your own simple ways to be … Read Article about Active April 2021
Disability football taster session
A message from Ipswich Town Community Trust: Come & try our FUN, inclusive for all sessions, in which we aim to develop sporting & social skills, confidence, self-esteem and mental well-being! Contact leanne.smith@itfc.co.uk for any … Read Article about Disability football taster session
Know your risk of Type 2 diabetes
Every two minutes someone finds out that they have Type 2 diabetes, a potentially serious health condition that can cause long-term health problems. It can lead to sight loss, kidney failure, loss of a limb, and makes you at least twice as likely to … Read Article about Know your risk of Type 2 diabetes
Leading Lives Community Benefit Fund
"The 2021 Community Benefit Fund is Open for Applications! We will be offering funding from £200 to £3000 to aid recovery post-COVID. The application period runs from 1st March to 16th April 2021. Find out more and apply at: … Read Article about Leading Lives Community Benefit Fund
