Online Event via Zoom As part of Good Care Month, Wellbeing Suffolk are celebrating music in this afternoon and evening of music. There is something for everyone – including dance, relaxation, a chance to share your favourite music, song … Read Article about Wellbeing Music Day – Live Music
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Meeting Your Emotional Needs during Lockdown: online course
Meeting Your Emotional Needs during Lockdown Start date: Tuesday 30th June End date: Tuesday 28th July Time: 10:00 – 11:20 Sessions: 5 (one per week) Are you experiencing mood swings during the ‘Coronavirus lock-down’? Well, you are not … Read Article about Meeting Your Emotional Needs during Lockdown: online course
Wellbeing Suffolk’s Music Fest
Music festivals maybe a no go this summer but that won’t stop Wellbeing Suffolk from celebrating the healing power of music as part of ‘Good Care Month’. Join the virtual events via Zoom and enjoy a day of music celebration! It is all in … Read Article about Wellbeing Suffolk’s Music Fest
The Breathing Square
Jerry is a Learning Disability Liaison Nurse who works in primary care settings across Suffolk. In this video, he talks about a breathing exercise the Breathing Square. This can help if you are feel stressed, worried or anxious. Thank you to … Read Article about The Breathing Square
From Saturday 13th June people in England living alone can have a support bubble
Keep Safe have created a poster explaining Support Bubbles. Feel free to share. You can download a PDF of the poster by clicking the blue button below. … Read Article about From Saturday 13th June people in England living alone can have a support bubble
Green Light Trust Air
What’s Involved..? Click the video below to hear CEO Tom Brown explain how Green Light Trust Air works. https://www.youtube.com/watch?v=2pdFZaOc6xY&feature=youtu.be Course participants are invited to join online interactive … Read Article about Green Light Trust Air
Meeting Your Emotional Needs during Lockdown: a course from the Realise Futures Learning Team
Course title: Meeting Your Emotional Needs during LockdownStart date: Tuesday 30th JuneEnd date: Tuesday 28th JulyTime: 10:00 – 11:20Sessions: 5 (one per week) Are you experiencing mood swings during the ‘Coronavirus lock-down’? Well, you are not … Read Article about Meeting Your Emotional Needs during Lockdown: a course from the Realise Futures Learning Team
In conversation with Karl Butler: experiences of lockdown
https://www.youtube.com/watch?v=S7YuT8W-Yk8&feature=youtu.be … Read Article about In conversation with Karl Butler: experiences of lockdown
Wellbeing Suffolk: Our Newsletters and Virtual Socials
Wellbeing Suffolk have created two newsletters which they aim to update monthly. A message from Brandon Lightning, Social Team Community Advisor, Wellbeing Suffolk. The first newsletter that is called ‘Wellbeing Social’. This Newsletter is our … Read Article about Wellbeing Suffolk: Our Newsletters and Virtual Socials
Helpful videos
Please see video resources available from Surrey and Borders Partnership NHS Trust YouTube channel. These may be useful for you or someone you support. The videos are for people with learning disabilities to understand about anxiety and what the … Read Article about Helpful videos
Ace Anglia wellbeing calls
Ace Anglia wellbeing calls started at the end of March. It's just one of the ways your voice can be heard at Ace. The calls will support you and also help Ace use your experiences to make things better in the future. The whole team at Ace is working … Read Article about Ace Anglia wellbeing calls
‘At least’ 3 more weeks of Coronavirus lockdown.
The government has reviewed the lockdown restrictions and said that they will continue for 'at least' another 3 weeks. This is to keep us safe and make sure less people get Coronavirus. The government still needs people to stay at home. … Read Article about ‘At least’ 3 more weeks of Coronavirus lockdown.
Coronavirus accessible information
We have been adding accessible information about Coronavirus to our resources pages. Click the link below to see all of the resources. https://suffolkordinarylives.co.uk/resource_category/health/ … Read Article about Coronavirus accessible information
Wellbeing through Art: Imagination and Creativity
Staff and service users of Norfolk & Suffolk NHS Foundation Trust are being invited to submit a piece of artwork for display at an inspirational new exhibition taking place during the spring, which will show how art can help our … Read Article about Wellbeing through Art: Imagination and Creativity
Caring for adults with Autism
Are you a carer of an adult with Autism? If so, Suffolk Family Carers invite you to their Caring for Adults with Autism programme. Subjects include sensory issues, communication, anxiety, increasing wellbeing and self-care. Where? Stowmarket … Read Article about Caring for adults with Autism
