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Washing Your Hands

Washing your hands is very important to stop the spread of germs.

You should wash your hands for at least 20 seconds.

It is recommended by the NHS to wash your hands regularly throughout the day.

It should be the first thing you do when you go somewhere.

You should always wash your hands before eating or drinking.

coughing into tissue

It is also very important you wash your hands after coughing and sneezing.

You should also wash your hands after going to the toilet.

Did you know there is a recommended technique by the NHS to washing your hands?

Watch this video to find out the technique:

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